OK, OK, OK...I am sorry I keep falling off the blog wagon. I get super busy but I will try and post something more often. A lot has happened since last time, the gym has grown quite a bit, I am taking some time off of school, and we have a baby on the way (hoping for a girl, but odds are it'll be a boy), life is good!

I will always be a bodybuilder and I plan on returning to the stage again, but just a week ago I took on the challenge of training for my first MMA fight. What the hell am I thinking you might be asking, well I'm not sure. I like new things and I hope to represent my good friend and his MMA school by doing this. We will just have to wait and see. My competitors are cleaning house this year. I have a powerlifter heading to World Championships, one of my girls took 3rd at the Ronnie Coleman Classic in women's figure, another in Strongman and more. This group, this family here is something special. Michelle and I have become gym parents to these kids and it's amazing.

New sponsorship!!! Hydraulix has recently added me to the roster as one of their athletes. A new company just coming out and I am excited to be a part of it. See this company has the athlete at heart, hence their slogan "by athletes, for athletes." Samples of their new pre workout "Launch" will be arriving soon, can't wait.

Stay tuned...